Nail Biting Advice - Back to Biting my Nails Nokat rezak Savjeti - Natrag na moj rezak Nokti

Well it has been a while since I have posted anything and I think it has to do with the fact that I am a little embarassed. Pa to je neko vrijeme jer sam posted ništa i mislim da ima veze s činjenicom da sam malo zbunjen. After posting those pictures and getting good results I guess I got a little cocky (and I guess cheap) and stopped using the Control-IT! cream on my nails. Nakon objavljivanja onih slika i dobivanje dobre rezultate Valjda sam malo cocky (i mislim jeftini) i zaustavljen pomoću Control-it! Kremu na moje nokte.

The most interesting thing about my nails being that long at the time (I know not long for many of you but long for me) was the amount of pressure I would feel on my fingertips all the time. Najzanimljivija stvar o moj duge nokte se u tome da se u to vrijeme (ne znam dugo mnogi od vas već dugo za mene) je iznos bih osjećati pritisak na moj fingertips svih vremena. I am sure that after a while that would go away but since I bite my nails down so far the skin actually comes up to be even with the nail so when you let them grow out again it presses this skin down and it hurts a bit! Siguran sam da nakon nekog vremena da će otići, ali otada JA izgristi moje nokte dolje do sada kože zapravo dolazi do čak sa noktiju, tako kada se neka ga ponovno izrastaju iz ove preše kožu dolje i malo ga boli!

I am going to have to start all over again as I have let this not become a priority and I now plan on making it more of one again. Ja odlazim, da se moram početi sve više opet kao što sam ja neka ovo ne postane jedan od prioriteta i ja sad na plan što ga čini više od jedne ponovo. I have my Control-IT! cream and a new outlook on why I want to quit so I think this time I will do it for sure. Imam moj Kontrola-IT! Vrhnje i novi pogled na zašto želim prestati pa mislim da ovaj put ću to učiniti za siguran. If there is anyone out there that wants to offer some support, or even join me in my quest (we can push eachother) I am VERY open to that! Ako ima bilo tko vanjska strana ima taj se želi ponuditi neke podršku, pa čak mi se pridruže u mojem zadatku (možemo gurnuti eachother) Vrlo sam otvoren za to! I will post pitures again in a few days. JA htijenje pošta pitures ponovno za nekoliko dana. But for reference they are very similar to the first ones I took for this blow. Ali za referentni su vrlo slične onima na prvi sam za to popušiti.

nail biting, nail biting in men over 30, treatments for nail biting nokat rezak, oštar čavao u više od 30 ljudi, tretmani za nokat rezak
Read more… Pročitajte više ...

Mail this post Mail this post

Popularity: 62% [ ? ] Popularnost: 62% [?]

Nail Biting Treatments - What Are My Options? Tretmani za nokte rezak - Koje su moje opcije?

So, are you ready to stop nail biting once and for all? Dakle, jeste li spremni zaustaviti noktiju rezak jednom i za sve? Are you really, really ready? Jeste li stvarno, stvarno spremni? Then it is time to talk about nail biting treatments. Tada je vrijeme za razgovor o noktiju rezak tretmana. The first thing you must decide when tackling the issue of nail biting is your path. Prva stvar koju morate odlučiti kada rješavanju pitanje noktiju rezak je vaš put. If you try one thing and at the middle of the road change to other thing, then it is very probable that it won’t work. Ako pokušate jednu stvar, a na sredini ceste promijeniti na druge stvari, onda je vrlo vjerojatno da ga neće funkcionirati. These options here are all proven nail biting treatments that have worked for millions of people, let’s take a look at them. Ove opcije su ovdje sve dokazane noktiju rezak tretmane koji su radili za milijune ljudi, Let's pogledajte ih.

Nail Biting Creams Kreme za nokte rezak

These so-called ‘nail biting creams’, are creams that will help you get rid of the habit by leaving a bitter taste in your nails that will repel you from biting your nails . Ti takozvani 'noktiju rezak kreme, kreme su koji će vam pomoći da se oslobode od naviku by ostavljajući gorak okus u noktima da će vas otjerati iz rezak noktima. At the same time, a good nail biting cream will also give the skin surrounding the nail all the necessary nutrients to help it recover from the damage it has suffered before. U isto vrijeme, dobar noktiju rezak krema također će dati kože oko noktiju svim potrebnim hranjivim tvarima kako bi se ona oporaviti od oštećenja pretrpjela je i prije. Nail biting creams are somewhat cheap, but you have to keep on applying it for quite some time to un-learn the habit of putting your fingers in your mouth. Nokat rezak kreme su pomalo jeftini, ali se morate zadržati na primjeni je za neke dosta vremena da se UN-naučiti navika stavljajući prste u usta.

Hypnosis Hipnoza

Hypnotherapy, once looked down by many people is steadily winning ground in the treatment of habits. Hypnotherapy, nekad izgledao dolje po mnogima je staloženo pobjedničku zemlju u tretmanu navike. Basically, it involves either going to hypnotherapy sessions or listening to a hypnosis tape. U osnovi, to uključuje bilo odlaskom na sjednicama ili hypnotherapy slušanje na hipnoza vrpcama. Then all you have to do is relax and have the outcome pretty clear in your mind. Tada sve što morate učiniti je opustiti i imati ljepušan jasan ishod u tvom umu. Many people stay away from hypnosis because they think it is a scam. Mnogi ljudi ostanu daleko od hipnoza, jer misle da je muljaža. If that is your current mindset, I advice you not to take the hypnosis route, your mind plays an important role in this treatment. Ako je to vaš trenutni razmišljanje, ja savjet da ne uzeti pravac hipnoza, vaš um igra važnu ulogu u ovoj terapiji.

Behavioral Therapy Bihevioralne terapije

This is a psychological therapy treatment, and start with Habit reversal Training, also known as just HRT, and is a four-step process that aims at un-learning the habit that is making you slave and then replace it with a constructive behavior. To je psihološka terapija liječenja, navika i započeti s obrtanjem Training, također poznat kao pravedan HRT, te je četiri-korak proces koji ima za cilj UN-learning naviku da li je stvaranje rob, a zatim zamijenite je konstruktivno ponašanje. You can also try the Stimulus Control Therapy that is used to recognize and stop the habit of nail biting in your life. Također možete pokušati s poticaj Control terapija koja se koristi za prepoznavanje i zaustaviti noktiju rezak navika u vašem životu.

Nail Polish and other Options Nail poljski i druge opcije

The ‘home remedy’ for nail biting would be just putting in your fingers things that don’t makes you want to bite your nails. The 'home pravni lijek' za nokat rezak bi se tek stavljanjem prsta u vašoj stvari koje se ne čini da želite ujedat noktima. The most common of these things is nail polish, because it is widely available and doesn’t look bad. Najčešći od tih stvari je noktiju poljski, jer je široko dostupan i ne izgleda loše. However compulsive nail biters have tried extreme solutions like putting really nasty or spicy things on the fingers, which we don’t recommend. Međutim kompulzivan zakovati biters su pokušali ekstremnih rješenja kao što su stavljanje zaista neugodne ili pikantnih stvari na prstima, što ne preporučujemo.

These are sure-shot solutions to nail biting. To su sigurni-shot rješenja noktiju rezak. Remember that each and every one of them requires a commitment form your part since the beginning. Zapamtite da svaki od njih zahtijeva predanost obrazac vaše dijela od početka. If you truly think that something is not working for you after giving it some time and patience, switch treatments, and look for the one that better suits you. Ako zaista mislite da nešto ne radi za tebe dajem ga nakon nekog vremena i strpljenja, uključite tretmani, i potražite onaj koji vam bolje odgovara. For hypnosis and behavioral therapy, remember to always go to a certified professional. Za hipnoza i bihevioralne terapije, sjeti se da uvijek ići u Certified Professional. Good luck! Sretno!

We invite you to learn more about nail biting to learn more about nail biting treatments at Stopnailbiting.net, where you will find also information about prevention, causes and side effects. Pozivamo Vas da saznate više o noktiju rezak kako bi naučili više o noktiju rezak tretmani u Stopnailbiting.net, gdje ćete naći i informacije o prevenciji, uzrocima i nuspojave. While you are there be sure to also check our articles for additional information. Dok ste tamo biti sigurni da provjerite naše članke za dodatne informacije.

Article Source: http://EzineArticles.com/?expert=Paolo_Basauri Članak Izvor: http://EzineArticles.com/?expert=Paolo_Basauri
http://EzineArticles.com/?Nail-Biting-Treatments—What-Are-My-Options?&id=783534 http://EzineArticles.com/?Nail-Biting-Treatments-What-Are-My-Options?&id=783534

Mail this post Mail this post

Popularity: unranked [ ? ] Popularnost: unranked [?]

Stop Nail Biting - The New Age Method Stop pedikerske rezak - The New Age Metoda

Nail biting is a very common habit usually caused by too much stress. Nokat rezak je vrlo uobičajena navika obično uzrokovane previše stresa. Other causes Ostali razlozi include depression, constant worry, nervousness, even hunger. uključuju depresiju, konstantno brinuti, nervoza, čak i glad. Whatever the cause, nail biting is a problem affecting all peoples regardless of age, sex, or lifestyle. Bez obzira na uzrok, noktiju rezak je problem koji utječu na sve narode, bez obzira na dob, spol, ili način života. Over half of all people between 10 and 18 form biting habits. Više od polovice svih ljudi između 10 i 18 formu rezak navike. Stress levels only increase after age 18 which leads to even more biting. Stres razinama tek nakon povećanja dobi 18, što dovodi do još više rezak. There is no "quick-fix" for nail biting ; nevertheless, you can conquer your habit for good. Nema "quick-fix" za nokat rezak; ipak, možete osvojiti vaše navike za dobro. One step towards breaking your habit is to choose one of the many treatment methods. Jedan korak prema vašem probijanju navika je odabrati jedan od brojnih tretmana metode.

Avoid these methods: Izbjegavajte ove metode:
-terrible tasting creams, they can make you feel nauseated and make infants sick. strašnim degustacijama-kreme, mogu vas osjetiti nauseated i dojenčad bolestan.
-fingernail protectors, they’re uncomfortable even painful and can cause teeth damage if bitten. nokat na prstu-štitnici, oni čak i neugodan bolni i mogu izazvati oštećenja zuba ako ujesti.
-many cut their nails "too short to bite" but this will result in biting of the skin on your fingertips not breaking your habit. -mnoge njihove nokte rezati "prekratak da ugristi", ali to će rezultirati rezak od kože na dohvat ruke ne krši vaše navike.

Nail biting is such a hard habit to break because of the many defective methods people are exposed to. Nokat rezak teško je takav običaj razbiti jer je mnogo neispravnih metode su ljudi izloženi. One new-age method uses hypnosis. Jedna nova metoda-age koristi hipnoza. It has nearly a 100% succession rate. To je gotovo 100% nasljedno stopu. Nail biting isn’ta physical problem but, a problem of the mind. Nokat rezak problem nije fizičke, ali problem uma. Hypnosis can be performed at home through mp3’s. Hipnoza može se obaviti kod kuće preko mp3-ove. They allow you to distort and even eliminate the stress that causes you to bite. Oni omogućuju iskriviti pa čak i ukloniti stres koji uzrokuje vas ugristi. They allow your mind to realize the harmfulness of biting and use that knowledge to eliminate the habit. Oni omogućuju vašem umu da shvate škodljivost je rezak i koristiti znanje koje eliminirati naviku. They teach you to form other, healthy habits to relieve stress. Oni vas naučiti da formiraju druge, zdrave navike da oslobađaju stresa.

Feel free to ask any questions you may have. Slobodno pitati bilo kakva pitanja vam svibanj imati. Thank You! Hvala ti!

How To Stop Nail Biting In Only 9 Short Minuites! Kako Stop pedikerske rezak U Samo 9 Kratki Minuites!
Click below to download a free report that instantly ends your nail biting habit. Kliknite ispod da preuzmete besplatnu izvješću koje trenutačno završava vaš nokat rezak naviku.
To stop nail biting , watch this video and in just 10 days you are guaranteed to have long healthy nails. Da se zaustavi noktiju rezak, bdjeti ovaj video, a samo 10 dana se garantuje Vam da imaju zdrave duge nokte.

Click Here for a resourceful site that can help you break your nail biting habit . Kliknite ovdje za snalažljiv stranice koje vam može pomoći da nokat rezak raskini naviku.

Article Source: http://EzineArticles.com/?expert=Emma_Robbins Članak Izvor: http://EzineArticles.com/?expert=Emma_Robbins
http://EzineArticles.com/?Stop-Nail-Biting—The-New-Age-Method&id=1047250 http://EzineArticles.com/?Stop-Nail-Biting-The-New-Age-Method&id=1047250

Mail this post Mail this post

Popularity: unranked [ ? ] Popularnost: unranked [?]

Do You Still Bite Your Nails? Da li i dalje Bite noktima?

Woman just love taking care of themselves, it is a fact. Zena samo ljubav vodi brigu o sebi, to je činjenica. Having all the latest products on the market is a must, but how many times do the little things that matter, actually get left out? Imajući sve najnovije proizvode na tržište je potrebno, ali koliko puta učiniti malo stvari koje pitanje, zaista dobiti izostaviti? The nails are one of the most ignored parts of the body, and worse, many women bite their nails . Na nokte se jednom od najatraktivnijih ignorisani dijelovima tijela, a što je još gore, mnoge žene nagristi njihove nokte.

Why Biting Your Nails Is Not Good For You: Zašto rezak noktima nije dobro za vas:

Not only is biting your nails unhygienic, but if you do bite them, they are likely to grow back really jagged and uneven. Ne samo da je oštar noktima nehigijenski, ali ako to izgristi njih, oni su vjerojatno da će rasti leđa stvarno razuđen i neujednačena.

Do you know that when you bite your nails, you are ingesting a lot of germs? Znate li da kada ujedat noktima, vi ste ingesting mnogo mikroba? Studies have shown that under your nails, there is more bacteria there than if you were to lick a toilet seat. Istraživanja su pokazala da pod noktima, ima više bakterija nego što ima, ako ste bili na lizanje WC sjedalo. You definitely would not lick a toilet seat, so why bite your nails? Vi sigurno ne bi lizati WC sjedalo, pa zašto ujedat noktima? Some men also find w omen who bite their fingernails , a turn off! Neki ljudi također pronaći w znamen koji ujedat njihovih noktiju, a isključite!

Imagine this scenario, you have taken a date home and things have progressed. Zamislite ovaj scenarij, morate uzeti datum kućica i stvari su napredovale. You are running your hands through your dates hair, and all the sudden they notice your finger nails all chipped, broken and covered in dirt. Nalazite se prikazivati vaše ruke kroz datume kose, i svi oni primjetiti nagli prst nokte sve usitnjeno, slomljena i prekrivena prljavštine. They are hardly likely to find that a turn on, and they probably will not want to see you again. Oni su vjerojatno da će teško naći da se uključite, a oni će se vjerojatno ne žele vidjeti.

The state of your nails can be an indicator of your overall general health, and if you use your hands a lot, especially whilst speaking, many people will see the state of them. Stanje noktima može biti pokazatelj ukupnu opće zdravlje, a ako koristite vaše ruke dosta, pogotovo dok je govorio, mnogi ljudi će vidjeti stanje od njih. With just a bit of care, your nails will thank you in the long run and it will be so much healthier for you than putting all that bacteria into your mouth. Sa samo malo njege, noktima će Vam zahvaljujem na duže staze i to će biti puno zdraviji za Vas nego stavljajući sve što bakterije u ustima. However, in order to look after your nails properly, you will need to understand them a little bit more and know what they need. Međutim, kako bi se brine o noktima pravilno, trebat će vam da razumijete njih malo više i znaju što im je potrebno.

What is a Nail and How Can You Care For it?: Što je Nail i kako možeš Briga za to?:

A nail consists of a hard protein called Keratin. A noktiju sastoji od tvrdih zove keratin proteina. They are basically on our fingers to protect them from any kind of trauma, and they even help to pick up small objects. Oni su na osnovi naših prstiju zaštititi ih od bilo kakve traume, i to čak i pomoći da se pokupiti mali objekata. Women see their nails more of a cosmetic purpose however, and they often have manicures to make them look their best. Žene smatraju svoje nokte više od kozmetičke svrhe međutim, i oni često imaju manikura za to da ih pogledati njihov najbolji.

Manicures are actually good for the nail, and as well as looking good, they also help to keep the nail healthy. Manikura zapravo dobra za nokat, a kao i gledanjem dobro, one su također pomoći da zadrži zdrav nokat. In order to get the most out of your nails it is essential that you see a professional manicurist, instead of trying to do it yourself. Kako bi dobili najviše iz noktima bitno je da vi vidite profesionalnog manikerka, umjesto da pokušavate to učiniti sami.

Basic hygiene is also not hard to do, yet it will keep your nails really healthy. Osnovna higijena je i nije teško za napraviti, ali će zadržati noktima stvarno zdrava. Moisturizer is essential in aiding with the condition of your hands and nails, and you can buy specially designed polish which strengthens the nails. Ovlaživač pomaganje je ključno u sa stanjem vaše ruke i nokte, a možete kupiti specijalno dizajnirani polish koji jača nokte. A good nail brush also comes in handy and using soap with it will really help to get rid of any bacteria. Dobro četka za nokte također dolazi u praktičnoj i koristeći sapun s njom će stvarno pomoći da biste dobili osloboditi od bilo kakve bakterije.

However, do not take that as a sign that you can now safely chew your nails. Međutim, ne uzeti kao znak da sada možete bezbjedno preživanje noktima. If you do have a problem with not being able to stop biting your nails, there are special products on the market which taste horrible, which are designed to stop your habit. Ukoliko imate problem sa ne bitak u mogućnosti prestati rezak noktima, postoje specijalni proizvodi na tržištu, koji okus strašno, koji su dizajnirani za zaustavljanje Vaše navike.

If you do not take proper care of your nails and you simply carry on biting them without cleaning them, you are potentially likely to get infections and cold sores within the mouth. Ako ne čuvati noktima i jednostavno nastaviti bez čišćenja rezak im ih, vi ste vjerojatno dobili potencijalno infekcija i hladnih čireve u ustima. Even if you have been doing it for years, the risk is always there that you will pass something on into the mouth. Čak i ako su to već godinama, rizik je uvijek tu da ćete položiti na nešto u usta. It is always better to be safe than sorry! Uvijek je bolje biti siguran nego žao!

Overall, it really is so much better for your health if you stop biting your nails . Sveukupno, to je stvarno toliko bolje za vaše zdravlje ako prestanete rezak noktima. They will look so much better, and you will not have to worry about putting off a potential date either! Oni će izgledati puno bolje i nećete morati brinuti o stavljanju van potencijalni datum bilo! Usually nail biting is simply a habit, and with little work, it can be cured. Obično noktiju rezak je jednostavno navika i uz malo rada, može se izliječili.

By: Louise Forrest By: Louise šuma

Article Directory : http://www.articledashboard.com Članak Directory: http://www.articledashboard.com

Keep YOURSELF looking and feeling great with these great FREE Beauty Tips from www.NaturalElements.co.uk In just seconds you can access over 36 beauty topics that will keep you looking younger and more radiant. Čuvaj sebe obličje i osjećaj velike s ovim velikim BESPLATNO Beauty Tips iz www.NaturalElements.co.uk U samo sekundi možete pristupiti preko 36 ljepotu teme koje će vas gleda mlađeg i svijetao. You can now get the very latest information on Skin Care Products by subscribing with RSS Sada možete dobiti najnovije informacije o samom Skin Care Products Pretplatite s RSS

Mail this post Mail this post

Popularity: 41% [ ? ] Popularnost: 41% [?]

Putting A Dead Stop To Nail Biting Habits Stavljanje mrtav Za Stop pedikerske rezak navika

There is no doubt that almost every kid has heard this at some point in time.  The problem starts when an adult is unable to stop nail biting .  Different methods of nail biting treatment have been developed to deal with this issue.  It takes a unique approach to deal with nail biting children and adults. Nema nikakve sumnje da je gotovo svako jare je to čuo u nekom trenutku u vremenu. Problem počinje kada je odrasla osoba ne može zaustaviti noktiju rezak. Različite metode noktiju rezak liječenja razvijeni su za rješavanje ovog problema. Traje jedinstven pristup kako bi se bavio s noktiju rezak djecu i odrasle.

The main problem with finger nail biting is that it can remain a habit regardless of the number of times a person tries to ’stop’.  With compulsive nail biting you probably don’t even know that your doing it, until it is too late. Biting nails is a predominantly unconscious response that can go on for years and years.  That is why you can consciously try to stop, and even try nail biting remedies without getting anywhere. Glavni problem s prstom noktiju rezak je da može ostati navika bez obzira koliko puta osoba pokuša 'stop'. Sa kompulzivan noktiju rezak vjerojatno ni ne znate da je vaš radiš to, sve dok ne bude prekasno. rezak nokte je uglavnom nesvjestan reakcija koje mogu ići na za godina i godina. To je razlog zašto možete svjesno pokušati zaustaviti, pa čak i pokušati noktiju rezak lijekovi bez dobivanja bilo gdje.

With hypnosis a person can learn how to stop nail biting .  By aligning the conscious desire to stop biting your nails with the subconscious mind, you can make the change stick.  The hypnosis nail biting cure is the difference between saying you are going to do something, and actually doing it. S hipnoza jedna osoba može naučiti kako prestati noktiju rezak. By postrojavanje u svjesnom željom da se zaustavi rezak noktima s podsvijesti umu, možete izvršiti promjenu stick. The hipnoza noktiju rezak lijek je razlika između rekavši ćete učiniti nešto , i zapravo radiš to.

Try the Hypnosis Mp3 To Stop Biting Nails for free today.  And put an end to adult nail biting once and for all. Isprobajte hipnoza Mp3 Za zaustavljanje rezak Nokti besplatno danas. I okončati odrasla noktiju rezak jednom i za sve.

Mail this post Mail this post

Popularity: 84% [ ? ] Popularnost: 84% [?]

How to Have Strong Healthy Nails Kako to imati Strong Zdrave Nokti

Do you want strong, healthy nails? Želite jake, zdrave nokte? With just a little time and basic care you will find that you have fingernails that others admire. Sa samo malo vremena i osnovna skrb naći ćete da imate noktiju da drugi dive.

Growing strong, healthy fingernails can be done with just a little time and care. Uzgoj jak, zdrav noktiju može uraditi sa samo malo vremena i njege. One of the keys to healthy nails is to make sure you get enough protein in your diet. Jedan od ključeva za zdrave nokte je da provjerite da li ste dobili dovoljno proteina u vašoj prehrani. Take time to think about your nutrition. Uzmite si vremena da razmisle o svojoj prehrani. Are you eating enough protein? Jeste li prehranom dovoljno proteina? Even if you are a vegetarian you can get plenty of protein with beans, nuts and tofu. Čak i ako ste vegetarijanac možete dobiti dovoljno proteina sa grah, orasima i tofu.

Also, are you drinking enough water? Također, jeste li dovoljno vode za piće? Nails that are weak, splitting and fragile can be a result of dehydration. Nokti koji su slabi, cijepanje i krhke može biti rezultat dehidraciju.
To start getting stronger nails, try being nice to them. Za početak uzimajući jača nokte, pokušajte se lijepe za njih. Taking care of your nails will go a long way to getting longer, stronger, and healthier nails. Brigu o noktima će ići dug put do dobivanja više, jače, zdravije i nokte. First, try keeping your nails clean and dry. Prvo, pokušajte čuvanje noktima čista i suha. Water makes the nails softer, which will make them easier to break. Voda čini nokte softer koji će ih lakše razbiti.

The only time wet nails are good is when you want to trim them. Mokrog Jedini put nokte dobra je kada želite trim njih. Trimming dry nails will cause them to break or to tear. Podrezivanje suhe nokte uzrokovat će ih razbiti ili suzu. So a good time to trim your nails is after taking a bath or shower. Tako je dobar put da se trim noktima je poslije kupanje ili tuš. After trimming the nails use a good moisturizer on them. Nakon što je podrezivanje nokte koristite dobar ovlaživač na njima. Rub the moisturizer in while massaging the nails at the same time. Natrljati je ovlaživač u masiranjem na nokte, dok u isto vrijeme.

Keeping the cuticles pushed back will also help keep nails healthy. Imajući u cuticles gurnula natrag također će pomoći zadržati zdrave nokte. And when the nails have slits or small tears, repair them using nail glue or clear polish. A kad su nokte slits ili mala suza, popraviti ih koristeći ljepilo za nokte ili obrisati poljski. Then just leave the nail alone. Tada jednostavno ostaviti na miru noktiju.
You will want to avoid hurting your fingernails. Te htijenje ištanje to izbjeći ranjavanje Vaše noktiju. Be careful with harsh chemicals. Budite pažljivi sa otežanim kemikalija. Chemicals can and will affect your fingernails, causing them to chip and fray. Kemikalije mogu i da će utjecati na vaše noktiju, nanoseći im da čip i okršaj. Even the fingernail polish and polish remover can have ingredients that will actually harm your nails—so just be careful. Čak je nokat na prstu laštenje i poljski odstranjivač mogu imati sastojke koji će zapravo naštetiti noktima tako samo budite oprezni.

If you bite your fingernails then you need to stop. Ako vaš ujedat noktiju onda morate zaustaviti. This habit can actually do harm to your nails and cause mouth problems. Ova navika može naškoditi zapravo na noktima usta i uzrok problema. Nail biting is usually caused by stress. Nokat rezak obično uzrokovane stresom.

Don’t use your nails as a tool such as picking at things, poking, or prying. Ne koristite vaše nokte kao alat kao što je branje na stvari, poking ili ljubopitljiv. Using your nails as a tool will weaken them. Korištenje noktima kao alat će oslabiti ih. This causes the nails to break, chip, or fray. To uzrokuje nokte razbiti, čip, ili napeti.

To get your fingernails to grow faster and stronger, try using the keyboard, playing the piano, or even drumming your nails. Da biste dobili svoj noktiju rasti brže i jače, probati koristeći tipkovnicu, igrajući klavir, ili čak bubnjati noktima. This gently “shocks” the nail, which is just enough to make them grow stronger. To blago "potrese" na nokat, što je dovoljno samo to da ih ojačati. With persistence and time you will have beautiful hands and healthy, strong nails. Uz upornost i vrijeme koje ćete imati lijepe i zdrave ruke, jake nokte.

Mail this post Mail this post

Popularity: 83% [ ? ] Popularnost: 83% [?]